James Hyde 30:00 row
7,944m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 133 |
April 01, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,944m | 1:53.2 | 241 | 1128 | 25 | 153 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 146 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 | 153 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 157 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 | 153 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 | 158 |
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Workout Graph
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