James Hyde 4:15 row
1,016m
Meters
4:15.4
Time
2:05.6
Pace
64
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 133 |
April 01, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,016m | 2:05.6 | 176 | 906 | 20 | 138 |
| 4:15.4 | 1,016m | 2:05.6 | 176 | 906 | 20 | 138 |
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