James Hyde 30:00 row
7,851m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 134 |
April 09, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 24 | 146 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 24 | 140 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 23 | 141 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 149 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 | 151 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 152 |
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Workout Graph
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