James Hyde 30:00 row

7,515m

Meters

30:00.0

Time

1:59.7

Pace

497

Calories

137

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate20
Stroke Count592
Drag Factor134

July 11, 2023 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,515m 1:59.7 204 1001 20 137
6:00.0 1,508m 1:59.3 206 1008 20 128
12:00.0 1,505m 1:59.6 205 1004 20 136
18:00.0 1,502m 1:59.8 203 999 20 140
24:00.0 1,500m 2:00.0 203 997 20 141
30:00.0 1,501m 1:59.9 203 998 20 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.