James Hyde 30:00 row

7,514m

Meters

30:00.0

Time

1:59.7

Pace

498

Calories

133

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate20
Stroke Count608
Drag Factor135

July 22, 2023 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,514m 1:59.7 204 1000 20 133
6:00.0 1,510m 1:59.2 207 1011 21 126
12:00.0 1,505m 1:59.6 205 1004 21 128
18:00.0 1,502m 1:59.8 203 999 20 134
24:00.0 1,497m 2:00.2 201 992 20 137
30:00.0 1,501m 1:59.9 203 998 20 141

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Workout Graph

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