James Hyde 30:00 row
7,451m
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 0 |
August 20, 2023 20:29:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,451m | 2:00.7 | 199 | 983 | 20 | 135 |
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 20 | 143 |
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Rowed on EXR: 30 minutes - 30 minutes