James Hyde 4:40 row
1,010m
Meters
4:40.3
Time
2:18.7
Pace
58
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 131 |
November 07, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,010m | 2:18.7 | 131 | 750 | 23 | 130 |
| 4:40.3 | 1,010m | 2:18.7 | 131 | 750 | 23 | 130 |
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