James Hyde 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 133 |
November 10, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 19 | 134 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 125 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 135 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 138 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 136 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 | 139 |
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Workout Graph
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