James Hyde 30:00 row
7,486m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
136
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 19 |
Stroke Count | 581 |
Drag Factor | 133 |
November 20, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 19 | 136 |
6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 | 126 |
12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 | 133 |
18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 140 |
24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 142 |
30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 140 |
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Workout Graph
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