James Hyde 30:00 row

7,486m

Meters

30:00.0

Time

2:00.2

Pace

494

Calories

136

Heart Rate

Average Watts201
Calories Per Hour993
Stroke Rate19
Stroke Count581
Drag Factor133

November 20, 2023 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,486m 2:00.2 201 993 19 136
6:00.0 1,507m 1:59.4 205 1006 19 126
12:00.0 1,501m 1:59.9 203 998 19 133
18:00.0 1,504m 1:59.6 204 1002 20 140
24:00.0 1,498m 2:00.1 202 994 19 142
30:00.0 1,477m 2:01.8 193 965 20 140

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Workout Graph

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