James Hyde 10000m row
10,000m
Meters
40:20.1
Time
2:01.0
Pace
656
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 133 |
November 23, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.1 | 10,000m | 2:01.0 | 198 | 979 | 19 | 141 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 135 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 20 | 139 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 19 | 141 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 19 | 142 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 20 | 152 |
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Workout Graph
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