James Hyde 2x6000m/1:30r row
12,000m
Meters
48:04.2
Time
2:00.1
Pace
796
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 51:04.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 133 |
November 25, 2023 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.2 | 12,000m | 2:00.1 | 202 | 994 | 20 | 137 |
| 23:52.6 | 6,000m | 1:59.3 | 206 | 1007 | 20 | 135 |
| 24:11.7 | 6,000m | 2:00.9 | 198 | 980 | 20 | 139 |
| r44m |
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Workout Graph
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