James Hyde 2x6000m/1:30r row
12,000m
Meters
49:07.8
Time
2:02.8
Pace
777
Calories
144
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 52:07.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 133 |
November 28, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.8 | 12,000m | 2:02.8 | 189 | 950 | 20 | 144 |
| 24:07.1 | 6,000m | 2:00.5 | 200 | 986 | 20 | 145 |
| 25:00.7 | 6,000m | 2:05.0 | 179 | 915 | 20 | 143 |
| r34m |
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Workout Graph
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