James Hyde 45:00 row
11,032m
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 135 |
December 11, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,032m | 2:02.3 | 191 | 957 | 19 | 138 |
| 9:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 20 | 137 |
| 18:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 20 | 139 |
| 27:00.0 | 2,195m | 2:03.0 | 188 | 947 | 20 | 140 |
| 36:00.0 | 2,164m | 2:04.7 | 180 | 920 | 19 | 138 |
| 45:00.0 | 2,155m | 2:05.2 | 178 | 912 | 19 | 139 |
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Workout Graph
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