James Hyde 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
654
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 133 |
December 13, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 20 | 141 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 132 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 20 | 141 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 20 | 146 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 20 | 144 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 20 | 143 |
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Workout Graph
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