James Hyde 45:00 row
11,178m
Meters
45:00.0
Time
2:00.7
Pace
736
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 133 |
December 15, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,178m | 2:00.7 | 199 | 983 | 19 | 135 |
| 9:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 20 | 132 |
| 18:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 19 | 136 |
| 27:00.0 | 2,233m | 2:00.9 | 198 | 981 | 19 | 138 |
| 36:00.0 | 2,204m | 2:02.5 | 190 | 955 | 20 | 135 |
| 45:00.0 | 2,210m | 2:02.1 | 192 | 960 | 20 | 135 |
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Workout Graph
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