James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:45.5
Time
2:01.2
Pace
1182
Calories
137
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,100m |
| Overall Time | 1:17:15.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 1438 |
| Drag Factor | 133 |
December 18, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:45.5 | 18,000m | 2:01.2 | 196 | 975 | 20 | 137 |
| 23:42.4 | 6,000m | 1:58.5 | 210 | 1023 | 20 | 138 |
| 24:29.2 | 6,000m | 2:02.4 | 191 | 956 | 20 | 137 |
| 24:33.9 | 6,000m | 2:02.8 | 189 | 950 | 20 | 137 |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.