James Hyde 30:00 row

7,918m

Meters

30:00.0

Time

1:53.6

Pace

556

Calories

147

Heart Rate

Average Watts238
Calories Per Hour1120
Stroke Rate25
Stroke Count757
Drag Factor133

January 06, 2024 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,918m 1:53.6 238 1120 25 147
6:00.0 1,577m 1:54.1 235 1110 26 137
12:00.0 1,574m 1:54.3 234 1105 25 145
18:00.0 1,577m 1:54.1 235 1110 25 149
24:00.0 1,582m 1:53.7 238 1117 25 153
30:00.0 1,608m 1:51.9 250 1158 26 155

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Workout Graph

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