James Hyde 5:04 row
1,008m
Meters
5:04.2
Time
2:30.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 133 |
February 01, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,008m | 2:30.8 | 102 | 650 | 22 | 128 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 128 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 128 |
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