James Hyde 45:00 row
11,219m
Meters
45:00.0
Time
2:00.3
Pace
742
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 132 |
February 03, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,219m | 2:00.3 | 201 | 991 | 20 |
| 9:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 21 |
| 18:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 20 |
| 27:00.0 | 2,224m | 2:01.4 | 196 | 973 | 20 |
| 36:00.0 | 2,205m | 2:02.4 | 191 | 956 | 20 |
| 45:00.0 | 2,197m | 2:02.8 | 189 | 948 | 20 |
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Workout Graph
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