James Hyde v6000m/1:30r...2 row
12,000m
Meters
48:49.1
Time
2:02.0
Pace
782
Calories
141
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 51:49.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 135 |
February 06, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:49.1 | 12,000m | 2:02.0 | 193 | 962 | 20 | 141 | |
| 24:00.3 | 6,000m | 2:00.0 | 202 | 996 | 20 | 143 | |
| r: 1:30 | 25m | ||||||
| 24:48.8 | 6,000m | 2:04.0 | 183 | 930 | 20 | 140 | |
| r: 1:30 | 16m | ||||||
| r41m |
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Workout Graph
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