James Hyde v6000m/1:30r...2 row
12,000m
Meters
47:55.9
Time
1:59.8
Pace
798
Calories
139
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,053m |
| Overall Time | 50:55.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 133 |
February 12, 2024 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:55.9 | 12,000m | 1:59.8 | 203 | 1000 | 20 | 139 | |
| 23:34.7 | 6,000m | 1:57.8 | 214 | 1035 | 20 | 138 | |
| r: 1:30 | 35m | ||||||
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 20 | 141 | |
| r: 1:30 | 18m | ||||||
| r53m |
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Workout Graph
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