James Hyde 4:53 row
1,012m
Meters
4:53.6
Time
2:25.0
Pace
56
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 134 |
February 15, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,012m | 2:25.0 | 115 | 694 | 23 | 124 |
| 4:53.6 | 1,013m | 2:24.9 | 115 | 695 | 23 | 124 |
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Workout Graph
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