James Hyde 45:00 row
10,959m
Meters
45:00.0
Time
2:03.1
Pace
706
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 135 |
February 19, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,959m | 2:03.1 | 187 | 944 | 20 | 137 |
| 9:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 20 | 136 |
| 18:00.0 | 2,227m | 2:01.2 | 196 | 975 | 20 | 138 |
| 27:00.0 | 2,194m | 2:03.0 | 188 | 946 | 20 | 139 |
| 36:00.0 | 2,141m | 2:06.1 | 175 | 900 | 20 | 136 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 20 | 137 |
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Workout Graph
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