James Hyde 3x6000m/1:30r row
18,000m
Meters
1:11:46.0
Time
1:59.6
Pace
1200
Calories
138
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,085m |
| Overall Time | 1:16:16.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1429 |
| Drag Factor | 134 |
February 24, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:46.0 | 18,000m | 1:59.6 | 205 | 1003 | 20 | 138 |
| 23:28.8 | 6,000m | 1:57.4 | 216 | 1044 | 20 | 139 |
| 24:01.2 | 6,000m | 2:00.1 | 202 | 995 | 20 | 139 |
| 24:16.1 | 6,000m | 2:01.3 | 196 | 974 | 20 | 138 |
| r85m |
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Workout Graph
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