James Hyde 30:00 row
7,492m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 135 |
March 12, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,492m | 2:00.1 | 202 | 994 | 19 | 133 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 | 127 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 | 131 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 132 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 137 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 | 138 |
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Workout Graph
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