James Hyde 30:00 row

7,492m

Meters

30:00.0

Time

2:00.1

Pace

495

Calories

133

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate19
Stroke Count566
Drag Factor135

March 12, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,492m 2:00.1 202 994 19 133
6:00.0 1,499m 2:00.0 202 995 19 127
12:00.0 1,500m 2:00.0 203 997 19 131
18:00.0 1,497m 2:00.2 201 992 19 132
24:00.0 1,496m 2:00.3 201 991 19 137
30:00.0 1,500m 2:00.0 203 997 19 138

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Workout Graph

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