James Hyde 3x2000m/3:00r row
6,000m
Meters
22:32.7
Time
1:52.7
Pace
427
Calories
156
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 31:32.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 134 |
March 15, 2024 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 6,000m | 1:52.7 | 244 | 1140 | 25 | 156 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 151 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 159 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 25 | 160 |
| r278m |
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Workout Graph
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