James Hyde 10000m row
10,000m
Meters
40:38.8
Time
2:01.9
Pace
650
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 133 |
April 05, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.8 | 10,000m | 2:01.9 | 193 | 964 | 20 | 137 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 20 | 132 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 20 | 140 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 20 | 140 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 20 | 140 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 20 | 136 |
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Workout Graph
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