James Hyde 2x6000m/1:30r row
12,000m
Meters
48:24.1
Time
2:01.0
Pace
789
Calories
139
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 51:24.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 133 |
April 06, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.1 | 12,000m | 2:01.0 | 198 | 979 | 20 | 139 |
| 23:56.1 | 6,000m | 1:59.6 | 204 | 1002 | 20 | 138 |
| 24:27.9 | 6,000m | 2:02.3 | 191 | 958 | 20 | 140 |
| r44m |
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Workout Graph
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