James Hyde v6000m/1:30r...2 row
9,505m
Meters
39:00.3
Time
2:03.1
Pace
616
Calories
137
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,522m |
| Overall Time | 42:00.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 133 |
April 09, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.3 | 9,505m | 2:03.1 | 188 | 945 | 20 | 137 | |
| 24:16.0 | 6,000m | 2:01.3 | 196 | 974 | 20 | 138 | |
| r: 1:30 | 17m | ||||||
| 14:44.2 | 3,506m | 2:06.0 | 175 | 900 | 20 | 137 | |
| r: 1:30 | 0m | ||||||
| r17m |
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Workout Graph
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