James Hyde 2x6000m/1:30r row
12,000m
Meters
49:55.1
Time
2:04.7
Pace
764
Calories
139
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 52:55.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 133 |
April 13, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.1 | 12,000m | 2:04.7 | 180 | 919 | 19 | 139 |
| 24:34.0 | 6,000m | 2:02.8 | 189 | 949 | 20 | 140 |
| 25:21.1 | 6,000m | 2:06.7 | 172 | 891 | 19 | 139 |
| r39m |
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Workout Graph
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