James Hyde 6x1:00/2:00r row
1,857m
Meters
6:00.0
Time
1:36.9
Pace
159
Calories
149
Heart Rate
| Rest Distance | 1,558m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,415m |
| Overall Time | 18:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 135 |
April 14, 2024 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,857m | 1:36.9 | 384 | 1622 | 33 | 149 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 140 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 146 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | 149 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | 153 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | 154 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 154 |
| r1,558m |
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Workout Graph
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