James Hyde 45:00 row
10,970m
Meters
45:00.0
Time
2:03.0
Pace
709
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 135 |
April 30, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,970m | 2:03.0 | 188 | 946 | 19 | 139 |
| 9:00.0 | 2,296m | 1:57.5 | 215 | 1040 | 19 | 138 |
| 18:00.0 | 2,214m | 2:01.9 | 193 | 964 | 19 | 139 |
| 27:00.0 | 2,171m | 2:04.3 | 182 | 926 | 19 | 140 |
| 36:00.0 | 2,149m | 2:05.6 | 176 | 907 | 19 | 140 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 19 | 139 |
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Workout Graph
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