James Hyde 30:00 row
7,941m
Meters
30:00.0
Time
1:53.3
Pace
562
Calories
149
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 133 |
May 03, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,941m | 1:53.3 | 240 | 1127 | 25 | 149 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 | 136 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 | 147 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 | 152 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | 156 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 26 | 157 |
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Workout Graph
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