James Hyde 5000m row
5,000m
Meters
18:29.1
Time
1:50.9
Pace
363
Calories
153
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 133 |
May 07, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.1 | 5,000m | 1:50.9 | 257 | 1182 | 26 | 153 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 27 | 143 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 26 | 151 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 26 | 156 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 26 | 159 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 28 | 159 |
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Workout Graph
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