James Hyde 10000m row
10,000m
Meters
40:26.4
Time
2:01.3
Pace
655
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 133 |
May 08, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.4 | 10,000m | 2:01.3 | 196 | 974 | 20 | 140 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 20 | 139 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 20 | 138 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 20 | 142 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 20 | 143 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 20 | 141 |
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Workout Graph
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