James Hyde 45:00 row
11,172
Meters
45:00.0
Time
2:00.8
Pace
735
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 133 |
May 16, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,172 | 2:00.8 | 198 | 982 | 735 | 19 | 137 |
| 9:00.0 | 2,326 | 1:56.0 | 224 | 1070 | 160 | 20 | 137 |
| 18:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 150 | 20 | 139 |
| 27:00.0 | 2,208 | 2:02.2 | 191 | 958 | 143 | 19 | 138 |
| 36:00.0 | 2,194 | 2:03.0 | 188 | 946 | 141 | 19 | 133 |
| 45:00.0 | 2,190 | 2:03.2 | 187 | 942 | 141 | 20 | 138 |
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