James Hyde 6000m row
6,000m
Meters
22:47.5
Time
1:53.9
Pace
421
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 135 |
May 23, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 6,000m | 1:53.9 | 236 | 1113 | 26 | 149 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 | 139 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 26 | 147 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 26 | 153 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 | 148 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | 150 |
| 3:46.9 | 6,000m | 1:53.4 | 240 | 1124 | 28 | 160 |
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Workout Graph
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