James Hyde 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 133 |
June 03, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 19 | 137 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 130 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 | 136 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 139 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 139 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 | 142 |
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