James Hyde 2x6000m/1:30r row
12,000m
Meters
48:51.6
Time
2:02.1
Pace
782
Calories
138
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 51:51.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 134 |
June 09, 2024 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.6 | 12,000m | 2:02.1 | 192 | 960 | 20 | 138 |
| 24:07.5 | 6,000m | 2:00.6 | 199 | 986 | 20 | 139 |
| 24:44.1 | 6,000m | 2:03.6 | 185 | 936 | 20 | 137 |
| r55m |
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Workout Graph
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