James Hyde 30:00 row

7,379m

Meters

30:00.0

Time

2:01.9

Pace

480

Calories

140

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate19
Stroke Count564
Drag Factor133

June 23, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,379m 2:01.9 193 963 19 140
6:00.0 1,516m 1:58.7 209 1019 19 136
12:00.0 1,491m 2:00.7 199 984 19 140
18:00.0 1,469m 2:02.5 190 954 19 143
24:00.0 1,459m 2:03.3 186 941 19 142
30:00.0 1,444m 2:04.6 181 921 19 139

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Workout Graph

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