James Hyde 30:00 row
7,379
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 133 |
June 23, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379 | 2:01.9 | 193 | 963 | 19 | 140 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 19 | 136 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 19 | 140 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 19 | 143 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 19 | 142 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.