James Hyde 30:00 row
7,379m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
140
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 19 |
Stroke Count | 564 |
Drag Factor | 133 |
June 23, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 19 | 140 |
6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 19 | 136 |
12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 | 140 |
18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 | 143 |
24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 | 142 |
30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 | 139 |
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