James Hyde 2x1:00/1:00r row
601m
Meters
2:00.0
Time
1:39.8
Pace
49
Calories
144
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 904m |
| Overall Time | 4:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 133 |
July 06, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 32 | 144 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | 142 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 146 |
| r303m |
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Workout Graph
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