James Hyde 2x6000m/1:30r row
12,000m
Meters
48:28.1
Time
2:01.1
Pace
788
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,050m |
| Overall Time | 51:28.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 135 |
July 08, 2024 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.1 | 12,000m | 2:01.1 | 197 | 977 | 19 | 137 |
| 23:57.7 | 6,000m | 1:59.8 | 204 | 1000 | 19 | 138 |
| 24:30.4 | 6,000m | 2:02.5 | 190 | 954 | 19 | 136 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.