James Hyde 30:00 row

7,433m

Meters

30:00.0

Time

2:01.0

Pace

487

Calories

138

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate18
Stroke Count564
Drag Factor134

July 10, 2024 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,433m 2:01.0 197 978 18 138
6:00.0 1,531m 1:57.5 215 1041 19 137
12:00.0 1,508m 1:59.3 206 1008 19 140
18:00.0 1,478m 2:01.7 194 966 19 139
24:00.0 1,464m 2:02.9 188 948 18 139
30:00.0 1,452m 2:03.9 184 932 19 135

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Workout Graph

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