James Hyde 2x6000m/1:30r row
12,000m
Meters
48:51.6
Time
2:02.1
Pace
787
Calories
135
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 51:51.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 134 |
July 23, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.6 | 12,000m | 2:02.1 | 192 | 960 | 19 | 135 |
| 23:53.8 | 6,000m | 1:59.4 | 205 | 1006 | 19 | 137 |
| 24:57.8 | 6,000m | 2:04.8 | 180 | 919 | 19 | 134 |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.