James Hyde 30:00 row
7,882m
Meters
30:00.0
Time
1:54.1
Pace
551
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 135 |
July 26, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,882m | 1:54.1 | 235 | 1109 | 24 | 148 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 | 141 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 148 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 | 150 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 | 149 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 | 155 |
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Workout Graph
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