James Hyde 2x6000m/1:30r row
12,000m
Meters
48:43.7
Time
2:01.8
Pace
785
Calories
135
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,080m |
| Overall Time | 51:43.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 134 |
July 27, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.7 | 12,000m | 2:01.8 | 194 | 966 | 19 | 135 |
| 24:02.7 | 6,000m | 2:00.2 | 201 | 993 | 19 | 135 |
| 24:41.0 | 6,000m | 2:03.4 | 186 | 940 | 19 | 136 |
| r80m |
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Workout Graph
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