James Hyde 6000m row
6,000
Meters
22:57.2
Time
1:54.7
Pace
418
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 135 |
August 05, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.2 | 6,000 | 1:54.7 | 232 | 1092 | 418 | 25 | 150 |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1133 | 142 | 25 | 147 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1086 | 139 | 25 | 149 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 25 | 154 |
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