James Hyde 2x6000m/1:30r row
12,000m
Meters
48:31.8
Time
2:01.3
Pace
788
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 51:31.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 134 |
August 06, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.8 | 12,000m | 2:01.3 | 196 | 974 | 19 | 137 |
| 23:49.5 | 6,000m | 1:59.1 | 207 | 1012 | 19 | 139 |
| 24:42.3 | 6,000m | 2:03.5 | 186 | 939 | 19 | 135 |
| r44m |
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Workout Graph
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