James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:28.7
Time
2:02.4
Pace
1170
Calories
136
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,070m |
| Overall Time | 1:17:58.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1394 |
| Drag Factor | 134 |
August 12, 2024 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:28.7 | 18,000m | 2:02.4 | 191 | 955 | 19 | 136 |
| 23:55.3 | 6,000m | 1:59.6 | 205 | 1003 | 19 | 136 |
| 24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 19 | 136 |
| 24:45.3 | 6,000m | 2:03.7 | 185 | 935 | 19 | 137 |
| r70m |
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Workout Graph
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