James Hyde 6x1:00/2:00r row
1,886m
Meters
6:00.0
Time
1:35.4
Pace
166
Calories
146
Heart Rate
| Rest Distance | 1,883m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,769m |
| Overall Time | 18:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 134 |
August 13, 2024 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,886m | 1:35.4 | 403 | 1685 | 33 | 146 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | 140 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 144 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 32 | 148 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 32 | 148 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | 149 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 34 | 152 |
| r1,883m |
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Workout Graph
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